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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes
Monday Nov 24, 2014
Crack the Code of the Matrix! – 11.24.14
Monday Nov 24, 2014
Monday Nov 24, 2014
Monday Nov 17, 2014
Meditation: Stop Running Away – 11.13.14
Monday Nov 17, 2014
Monday Nov 17, 2014
Excerpt: “Meditation is the easiest thing in the world and the hardest. It’s the easiest because it doesn’t require doing anything; and it’s the hardest because it doesn't require doing anything – because the ego always wants to do something. And what meditation is, is the freedom from doing. It is the act that is a non-act that is that is simply stopping the running away from your Self – because we run away though thinking, through chattering to ourselves. We run away from the present into some past experience that we’re reliving or rehearsing a future one, or having an emotional reaction about what we wished we had said to someone, or didn’t say, or feeling angry at what they said, or in some way dealing with some other who is not present, and not being with the Self. It is this constant act of running away that simply must be renounced, and that’s all meditation is.” Recorded on the evening of Thursday, November 13, 2014.
Monday Nov 10, 2014
Serious Meditation – 11.06.14
Monday Nov 10, 2014
Monday Nov 10, 2014
Thursday Nov 06, 2014
Crossing the Gap of Understanding – 10.30.14
Thursday Nov 06, 2014
Thursday Nov 06, 2014