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Excerpt: “Silence is both the way and the goal of meditation. The silence that is being referred to is the silence of wakeful consciousness aware of itself as it really is; not projecting out fantasies and affects and mental objects, not deluding oneself, not being filled with chatter, not being sleepy and spaced out, not being in either desire or fear. It is the state of silence in which there is no mental activity, in which all the mind’s modifications have been stopped, that the Real Self emerges, and the ego and all of its illusions and all of its suffering dissolve forever.” Recorded during the Silent Retreat, on the evening of Saturday, August 12, 2017.