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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Tuesday Feb 03, 2026
Spiritual Implications of a World in Crisis
Tuesday Feb 03, 2026
Tuesday Feb 03, 2026
In this timely teaching, Shunyamurti speaks directly to the escalating global tensions unfolding across nature, geopolitics, and the collective psyche. As environmental upheaval, military confrontation, and systemic instability converge, he frames this moment as a true breakpoint—both for the world and for individual consciousness.
He explains why the ego is reaching its breaking point, why yogis must now move into hyper-drive, and how this convergence marks a decisive moment in the greater theodrama of history. Beyond the visible events lies a deeper, tripartite reality—the sensory, the morphogenic, and the Real—where liberation becomes possible for those willing to undergo ego death and awaken beyond fear.

Saturday Jan 31, 2026
Why Your Pain Is Actually a Blessing
Saturday Jan 31, 2026
Saturday Jan 31, 2026
For the ego, as Bob Dylan sang, everything is broken at every fractal level. We are here to heal what is broken by releasing seemingly inescapable patterns of suffering that have become frozen in time. Because the ego is only the lowest level of a four-tiered consciousness that has become short-circuited, it is possible to heal. Shunya offers an empirical experiment to shift one's paradigm to be free, to see within one's own consciousness the ego’s unreality, and to keep the soul awakened by not entertaining egoic thoughts and instead remaining turned towards the inner light. It will require recognizing that suffering is a blessing of motivation to return home, to remain vulnerable long enough to receive the grace necessary to alchemically transform one's pain into wisdom. This emptying out and surrender are the only true fulfillment in life and our divine right to leap beyond the ego's event horizon to the Absolute Self.

Saturday Jan 24, 2026
You Contain the Database of the Cosmos
Saturday Jan 24, 2026
Saturday Jan 24, 2026
In this divinely mad satsang, Shunyamurti journeys through his interpretation of the Sanskrit words written in Chapters 14 and 15 of the Ashtavakra Samhita. He clarifies the nuances and idiosyncrasies that are missed by other translators, about becoming established in shunyachitta with an empty and sattvic mind. One must let go of all worries about worldly matters, dissociate from the ego, and have a distaste for objects in order to taste divine presence. The joy of expanding into infinite intelligence, potency, and power is available to all but unimaginable to the ego. The choice is yours. Why not abide in stillness now?

Saturday Jan 17, 2026
A New Approach to High-Intensity Spiritual Training
Saturday Jan 17, 2026
Saturday Jan 17, 2026
Every ego today suffers from an allergy to Truth and Love. If we receive too large a dose of either, the mind becomes inflamed. To overcome this tendency to inflammation, we are offered a radical remedy: high-intensity spiritual practice that neutralizes all our autoimmune reactions. The ten principles of this training program are guaranteed to boggle your mind and free your heart from the constrictions and defensive shell that have kept love out and kept the mind in a miasma of delusion. The paradoxical nature of these principles will completely depotentiate your ego, giving your soul an immediate taste of the eternal delight of ultimate liberation.

Saturday Jan 10, 2026
Life Is an Ongoing Rite of Passage
Saturday Jan 10, 2026
Saturday Jan 10, 2026
The ego structure today is in what Carl Jung called the puer aeternus complex—an unwillingness to grow up and a rejection of the ongoing rites of passage that God offers the soul to complete the coup de grâce needed to let go of its immature relation to reality and obsolete identity. Shunyamurti reads from Chapter 13 of the Ashtavakra Samhita, which comes as close to the ultimate teaching as is possible in written form. The coup de grâce is to give up acceptance, rejection, and the belief that there is a someone to give those up. The only way out is to get to the central nerve of life energy and raise it to receive the full power of presence.

Saturday Jan 03, 2026
When Every Path Cancels Itself: Dzogchen, Ramana and the End of Seeking
Saturday Jan 03, 2026
Saturday Jan 03, 2026
In this teaching, Shunyamurti explores the paradox at the heart of all authentic traditions: Trika’s Netra Tantra calls for “supreme effort,” while other scriptures insist there is no path and no separate one to realize God. Taking us through concepts from Kabbalah, Ramana Maharshi, and Dzogchen, he reveals the synthesis: you are not the seeker in the story but the unmoving screen of pure, total consciousness on which all worlds appear. When this is realized, effort and non-effort collapse into the natural state of the Self.

Saturday Dec 27, 2025
How to Awaken Beyond Ego and Live as the Infinite Self
Saturday Dec 27, 2025
Saturday Dec 27, 2025
This teaching clarifies the three-tiered structure of consciousness: the ego-world, the awakened soul, and the Absolute Sat—the all-containing, changeless presence. Shunyamurti explains how freedom is attained not by improving the ego but by realizing that all levels already coexist within the infinite Self.

Tuesday Dec 23, 2025
The Hidden Symbolism of the Christmas Story
Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
This sacred story of giving birth to God can be understood on many levels. The most important for yogis is the level of nonduality, in which the nativity of the God-Self is understood as your own story of realization of your essential nature. This is accomplished through the symbolic replication of the acts of your purified soul, represented by the Virgin Mother (Shakti) bringing to life through divine love the Advent of the uncreated Supreme Self (as Presence in immediacy), and the ecstatic recognition of the Infinite Light pervading the entire cosmos and appearing as the Self of every being. May the grace that grants you the strength to surrender your will to God bring instant rapture and redemption.

Saturday Dec 20, 2025
Shunyamurti Reads Chapter 2 of A Bhagavad Gita for the Final Days
Saturday Dec 20, 2025
Saturday Dec 20, 2025
In this second reading from A Bhagavad Gita for the Final Days, Shunyamurti unveils why the modern seeker must pass through Dante’s threshold: “Abandon all hope, ye who enter here.” But hopelessness, as the new Gita reveals, is not despair; it is the moment when the ego finally understands it has no way out . . . and the Self takes over.
