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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Monday Oct 14, 2013
Overdose – on Bliss! – 10.09.13
Monday Oct 14, 2013
Monday Oct 14, 2013

Monday Sep 16, 2013
Don’t Worry, Be Egoless – 09.12.13
Monday Sep 16, 2013
Monday Sep 16, 2013

Thursday Sep 05, 2013
Rosh Hashanah, Returning to Shiva – 09.05.13
Thursday Sep 05, 2013
Thursday Sep 05, 2013

Thursday Aug 29, 2013
Return to Simplicity – 08.29.13
Thursday Aug 29, 2013
Thursday Aug 29, 2013

Thursday Aug 01, 2013
Cut the Rope – 08.01.13
Thursday Aug 01, 2013
Thursday Aug 01, 2013

Monday Jul 15, 2013
Melting the Ego – 07.11.13
Monday Jul 15, 2013
Monday Jul 15, 2013

Thursday Jul 04, 2013
Atonement, Attunement, At-one-ment – 07.04.13
Thursday Jul 04, 2013
Thursday Jul 04, 2013
Excerpt: “As you all know the Sat Yoga Institute is a school. It’s not just a place to come to meditate, but to do more than that. And the process begins with the Trivium which is a braid of three different processes that have to happen simultaneously for the process to be effective. It involves Translation, which is a paradigm shift – which is the conceptual understanding of the spiritual path so you will at least be able to explain to yourself why you’re going through this ordeal – because unless you can justify this to your own ego mind, there is no reason to put up with the suffering that it entails. But when there is a clear conceptual understanding of why you’re going through this experience, and what the benefits are, then the ordeal actually becomes very joyous, and not really filled with that much suffering. The transformational dimension of the Trivium is where the suffering is located. . .” Recorded on the evening of Thusday, July 4, 2013.

Thursday Jun 13, 2013
Freedom is Your True Nature – 13.06.13
Thursday Jun 13, 2013
Thursday Jun 13, 2013
Excerpt: “. . . But in the spiritual field in India they do talk about four powers that are latent within you that must be remembered in order to realize the freedom that is your true nature. And they talk about this in mythological terms. And often they refer to them as the Power of Rama, the Power of Sita, the Power of Hanuman, the Power of Mrityunjay. You all know these powers because you have them, you use them on a daily basis – but we can go over them since we have to talk about something. The Power of Hanuman. . .” Recorded on the evening of Thursday, June 13, 2013.

Thursday Jun 06, 2013
Focus Without a Break – 06.06.13
Thursday Jun 06, 2013
Thursday Jun 06, 2013
Excerpt: “. . . And so to know the Unknowable Self means to allow yourself to be – without moving, without distraction, without shifting your attention from the Self to any object or any thought, idea, image, emotion – anything that would take you away from the knower – until the very sense of being a knower dissolves in the knowing and there is only this energy that is awareness but without any source and without any object – it is the ground of the field of Being itself. And the reason that the ego mind has difficulty doing this is that it always wants to grasp onto certain attributes that it can objectify. And the awareness has no attributes, all the attributes have been projected into the world, which is a reflection of the Self, but the Self is attributeless, ‘Nirguna’. ‘Emptiness’ in the Buddhist terminology. . . .” Recoded on the evening of Thursday, June 6, 2013.