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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Tuesday Dec 08, 2009
The Ego is a PDF File - 12.08.09
Tuesday Dec 08, 2009
Tuesday Dec 08, 2009
“What is the difficulty in awakening?” poses Shunyamurti, the spiritual teacher of the Sat Yoga Institute in Costa Rica. “The problem is this: The ego is a PDF file. PDF meaning, Projections, Decisions, and Fixations. And it developed in that order. There was a pure consciousness—without identification—and your parents projected on it. . . . And then you took on a decision to accept those projections, or modify them somewhat, or do something with them—but you made a decision based on those projections. And then that decision got repressed into the unconscious and became a fixation.”
Then, reveals Shunyamurti, “Once it became repressed you could no longer change it because your thinking capacity would begin with those projections and decisions as the basis of your thought. And so the ego—whoever you believe yourself to be—is the product of that logic—and that ego cannot change itself.” And liberation, or awakening, though the ultimate cure cannot be achieved because the ego bases itself on an inferiority complex: “I’m unworthy, therefore I exist. This is the new Cartesian signifier.”
“So unless your desire comes out of love of life—that comes out of the realization that you are a being of light, an emanation of God—not an unworthy ego that’s got to prove itself and improve itself and go through all these processes of self-flagellation. Only if it comes out of that inner most Source that is unlimited—and that is not personal, it’s not individual. It is the Self that flows through you. . . . And our faith in realizing that ‘That is what I am, not what anyone told me. Not whatever is on that PDF file, but what is at the source of pure consciousness. Then I am liberated.’” Recorded on the afternoon of Tuesday, December 08, 2009.

Thursday Dec 03, 2009
The Limits of Language and Reason - 12.03.09
Thursday Dec 03, 2009
Thursday Dec 03, 2009
“Sri Ramana Maharshi has said that the Real Self is the state in which the word ‘I’ does not arise; not even implicitly as a concept. This might seem like a paradox,” argues Shunyamurti, the spiritual founder of the Sat Yoga Institute in Costa Rica. “How can it be a self if there’s no I? But when the I arises, the Real is split open,” into subject/object, I/you (i.e. duality). And this journey into binary opposition is sustained by the use of language. Language may have its benefits when it comes to communication—and thus sciences, logic, etc—but it can not exist in the Real. “So the Real cannot actually be graphed by science or logic or any system of thought. So every system of thought comes to a point where it no longer serves us. . . . What the yogis have discovered is . . . no system of understanding can grasp Reality. The only way to grasp the Real is to realize that you are the Real.” Recorded on the evening of Thursday, December 3, 2009.

Tuesday Dec 01, 2009
God Shall be Worshiped by None but God - 12.01.09
Tuesday Dec 01, 2009
Tuesday Dec 01, 2009
There is a paradoxical statement in the Vedas that says, “God shall be worshiped by none but God,” reveals Shunyamurti, the spiritual leader of the Sat Yoga Institute in Costa Rica. “You’re not allowed, and you cannot worship God unless you realize you are God. That is what real worship of God means, that you realize the Godhood, otherwise it’s not true worship.” And when we realize that we are gods and goddesses, “And we realize what that means is not, ‘Oh the ego is a god over others.’ No, but one has surrendered the ego to the true God-consciousness. Then we are free to see each other in a state of unconditional love.” Recorded on the afternoon of Tuesday, December 1, 2009.

Tuesday Nov 24, 2009
Being Seen - 11.24.09
Tuesday Nov 24, 2009
Tuesday Nov 24, 2009
“The odd thing,” as Shunyamurti, the spiritual director of the Sat Yoga Institute in Costa Rica, observes, “is that people want more than anything to be seen, and yet they’re terrified of being seen because they’re afraid of what will be seen. And there’s so much we want to hide, and yet we have hidden from ourselves that which is best in us.” As Shunyamurti reminds us, our true nature is Satchitananda: Being, Awareness, and Bliss. “But we have somehow generally cut ourselves off from that.” And in exchange, we have accepted a false self-image given to us by the unconscious minds of our parents and later by society as a whole.
But “each human organism is simply a portal for the one Cosmic Mind to flow through. And so each of us is That. We are the source of all power, all beauty, all love—everything that we’re looking for in the outer world, we actually are that. And because the world—being a dream—has the structure of a mirage, you can’t find it out there because what you will always find out there will be the shadow again that you took in as an identity that then gets projected onto the other.” And this shadow, this idea of something “out there” that will complete us comes from a sense of lack. “Lack gets installed with the ego. It’s part of the ego. The ego has the structure of a doughnut; there’s always a hole in the middle. And it’s always looking to fill that. . . . And the only way out of that, again, is to be free of the vulnerability of the ego that is protected by the shells of defense mechanisms, and be willing to stand naked in Reality, beyond the ego identity. Beyond the known. Beyond any certainties that our mind can provide. And be fully present to the Real.” Recorded on the afternoon of Tuesday, November 24, 2009.
Thursday Nov 19, 2009
Transpersonal Theory - 11.19.09
Thursday Nov 19, 2009
Thursday Nov 19, 2009
“There’s a field called transpersonal psychology that’s popular these days. But,” reveals Shunyamurti, the spiritual guide of the Sat Yoga Institute, “it’s kind of a misnomer because psychology deals with the personal. When you really get transpersonal, you are also transpsychological. . . . There is that which is trans or metapsychological within us—that’s what we call the spiritual.” And the first mistake that many people make on the spiritual path is identifying with the personal rather than the transpersonal. The personal/psychological realm is a labyrinth but “you can transcend that whole dimension of your being if you’re willing to disidentify from the person.”
Shunyamurti explains that it’s similar to watching “a movie that you really like, and you identify with the character. When you’re watching that movie, you're not in your seat in the theater anymore, you're in the screen. You’ve identified with the character. And you're going through what the character is going through, and you're feeling all the anxiety, you know, ‘Will the villain defeat the hero?’ or whatever is going on. And yet, the moment the film becomes boring, you're back in your seat, and you’re saying, “Wow that’s a lousy film,” and you're out of it. All you gotta do is realize your ego’s a lousy film.” It’s as simple as that. “And the moment you realize, ‘I don’t need to do that anymore. I’m free. I’m done.’ Then you're out.” “That’s what all the spiritual paths are about. It all comes down to that. You can read a million books, but it all boils down to that very simple thing: You are that, just stop believing in anything else—and silence the mind that continues the labyrinth and this merry-go-round of suffering that you're on—and the moment you do that you’re free. So that’s all we’re doing in meditation, is liberating ourselves from an illusion that was never real in the first place.” Recorded on the evening of Thursday, November 19, 2009.
Wednesday Nov 18, 2009
Thrown and Shipwrecked - 11.18.09
Wednesday Nov 18, 2009
Wednesday Nov 18, 2009
“We are living in a time of ultimate paradox,” reveals Shunyamurti, director of the Sat Yoga Institute in Costa Rica. We live in a time when we are, collectively, the greatest distance from God; yet, at the same time, we are also closer to reaching God than we have ever been. This current state of isolation from God has led to much philosophical inquiry. “Thrownness” was the famous notion of Heidegger while for Jaspers it was being “Shipwrecked.” But the underlying point that these philosophers were trying to express was this feeling of isolation, of hopelessness and lostness.
“And that’s the sense out there of Kali Yuga, that the night is getting darker and darker all the time.” And it really seems that way unless we understand that “this modern age is actually an eye blink in a much larger context. And that this moment of darkness is a necessary prelude to an awakening to love once more.” But “the God we’re looking for isn’t going to come from out there somewhere. The God we are looking for is waiting for us to find that source within ourselves.” Recorded the evening of Wednesday, November 18, 2009.

Tuesday Nov 17, 2009
The Trick of Teaching - 11.17.09
Tuesday Nov 17, 2009
Tuesday Nov 17, 2009
“You know the trick in teaching a spiritual path is that people come from many different backgrounds, they’re at many different levels . . . different phases of their journey. They have different existential concern, different questions, different doubts. And you can’t speak in a way that will reach everyone in a group like this,” explains Shunyamurti, the founder of the Sat Yoga Institute in Costa Rica. If one speaks at the highest level, then it may appear to many as nonsense or irrelevant. If one speaks at the most basic level then others may perceive no value in the teaching. So when addressing different people, there may arise answers that seem contradictory. This can be well demonstrated in the questions and answers of Ramana Maharshi. And eventually the time will come when conventional answers will not suffice to answer our questions, and then we can “step out of all the boxes and all of the levels of prefabricated answer that any philosophy or religion can give us and discover what is the Truth of our being.” This journey leads to silence, “and then from that silence we realize we’re no longer an individual in the sense of a separate being, but that’s when we realize our universality that can be expressed in a particularized way, but it comes from the Cosmic Mind, it doesn’t come any longer from the individual level of mind. And that’s when we transcend suffering, and illusion, and desire, and fear. And we can truly know who we are, and the nature of God, the nature of this world that we are thrown into, and what the meaning, and purpose, and direction of our lives must be.” But to be able to even reach the silence, there must first be a “healthy psychic structure that will enable you to contain the infinite within the finite.” This is why the Sat Yoga Institute provides a space “in which we can get beyond all of those ego narratives and social demands ‘out there’ that tell you ‘This is not worth doing’ or ‘This is too dangerous’ or ‘This will threaten your house of cards’ or ‘It will make your family hate you and throw you out of the house’ or whatever it is that the superego tells you to justify not going any deeper in the journey, which ultimately comes to a failure of nerve of realizing that you are and have been a stranger to yourself. You don’t know your own potential. You don’t know what’s even in the deepest place of your own heart. . . . And so when the internal conflicts have been dissolved, then the external ones also—which are projections of the internal—will fall away. . . . And so I hope you will all give yourself—as the moth ultimately must—to dive into the flame and realize you, all the time, have been the flame.” Recorded on the afternoon of Tuesday, November 17, 2009.

Thursday Nov 12, 2009
Buddha-Nature - 11.12.09
Thursday Nov 12, 2009
Thursday Nov 12, 2009
“All of you have the Buddha-Nature,” reveals Shunyamurti, spiritual guide of the Sat Yoga Institute in Costa Rica. Depending on circumstance and setting, you might also be told you are Shiva, or you have Krishna-consciousness, or Christ-consciousness, or you’re filled with the Ru’ach HaKodesh. “All the traditions are referring to the same Truth.” But we must recognize that EVERYONE has the Buddha-Nature—not just our friends but also our enemies. And we can do that, we will be liberated. But what does having the Buddha-Nature really mean? What the Buddha-Nature means is that “we are empty of any substantial identity. Each of us is a range of potentials. At one moment, yes, we could all be a criminal and at the next moment a saint, the next moment a Buddha. We all have that full range of potential.” But, Shunyamurti mentions, “If I see you as the Buddha, that encourages that side of the potential to emerge. If I see you as a criminal, as unlikable, unlovable, unworthy, then that’s probably what you’ll show me. So do yourself a favor and see the other as the Buddha as well as offering that as a gift to the other. Because the other is empty, just as the Self is empty. But we have the highest potential—all of us. And at any moment, each of us is capable of enlightenment and liberation.” And, along with recognizing everyone’s Buddha-Nature, we must learn to live in the present because “in the present all of us are liberated at this very moment. It’s only when we create thoughts—that are opposed to liberation—that we take it away from ourselves. But it’s here, inherently, at this moment. It’s simply a choice to live in this state and not create obstacles or masks, charades of being anything other than the Buddha. And we can free ourselves now.” Recorded on the evening of Thursday, November 12, 2009.

Tuesday Nov 10, 2009
The Magic Drive - 11.10.09
Tuesday Nov 10, 2009
Tuesday Nov 10, 2009
“There’s a drive that human beings have that’s probably the most important of all the drives that psychologists tend not to focus on or even recognize. It’s a very odd thing to me,” remarks Shunyamurti, the spiritual director of the Sat Yoga Institute in Costa Rica, “which is the magic drive.” And, as Shunyamurti reminds us, “Everyone has a drive toward magic,” and even “toward being a magician.” But in this day and age we have chosen to externalize magic into the various forms of technology that we have readily available to us. But the problem is that this society is prone toward black magic. “And so the magic that we spend most of the money on in modern culture are the magic that will create shock and awe in warfare. The magic of surveillance of whole societies. The magic that gives power over others.” And these types of “magic” give the ego the idea that it is powerful and is able to manipulate its environment in some way, shape, or form. “And we are now suffering from the effects of the success of these lower kinds of magic that have in fact succeeded in destroying the unity, the love, the harmony, the very basis of life in this natural world.” But the power of the unconscious mind can never be underestimated in its ability to cast its own magic spells. It has in fact cast a magic spell so powerful over the ego that the ego does not even realize that it is entranced. “And once it comes under that spell, then the situation becomes hopeless because the ego can no longer remove itself from the spell that it has put itself under. This is the passion for ignorance that is spoken of by the Buddhists . . . and many other theorists who have attempted to understand why it’s so difficult for people to change even when they come into therapy or they come into some spiritual path. ‘Why does it seem so difficult?’ It’s because the ego is under a magic spell. . . . This is why it’s so important in meditation to quiet the mind. In that state of silence . . . you are not reinforcing the magic spell. And as it weakens then the real magic of the inner light can break through into one’s awareness. . . . And that magic will liberate our awareness from the sense of being a separate entity from the magic that all of this is.” Recorded on the afternoon of Tuesday, November 10, 2009.
