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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
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Thursday Oct 08, 2009
Thursday Oct 08, 2009
Student Question: Usually when I meditate I just let it be what is, but this time I intentionally tried to silence the words, and I spent the whole time working very persistently to make that happen, but the chatter persisted. So what is the technique when you're confronted with all this chatter?
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