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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
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Thursday May 30, 2013
Don’t Buy the Program 05.30.13
Thursday May 30, 2013
Thursday May 30, 2013
Excerpt: "... But there is a command, within the ego itself, never to silence the mind, never stop thinking, always got to produce thoughts; if you don't produce you're a failure. And so you got to be willing not to produce anything, but to be. Without putting any demands on yourself, or on anyone else, or giving in to anyone’s demands on you. Create a space of freedom to rediscover who you are without starting from any programming, whether that programming has to do with the gender of the body, or the age, or the nationality, or the religion, or the culture, or any of the other factors that determine the stream of thoughts in the mind – but prior to any thoughts, to when there was pure presence, when you were really aware of being, when the world really had this heightened presence, for you, and everything was new and astonishing. Let's return to that state.
And it's very easy to do because you don't do anything, just be. And if the production wants to happen, just go back with the question ‘What is the I, what is the awareness that is watching or listening to these thoughts being produced?’ And you keep going back to that ground of thoughts that are trying to arise and realize that there is a non-arising presence to whom the thoughts are arising. And then just focus on that non-arising presence. And you will find it's already peaceful, it's already happy, it doesn't need anything, it's not angry, there is no desire, has no fear – it's quite content..." Recorded on the evening of Thursday, May 30, 2013.
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