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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
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Thursday Sep 08, 2011
Thursday Sep 08, 2011
Student Question: Why is it so hard to keep ourselves from thinking when meditating, and what can we do to maintain these small gaps of silence? Is there a practice that can accelerate the process?
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