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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Saturday Oct 18, 2025
How the Bhagavad Gita Can Change Your Life
Saturday Oct 18, 2025
Saturday Oct 18, 2025
Shunyamurti reveals why the Bhagavad Gita is a time-released teaching—a terma designed for this very moment at the end of Kali Yuga. We are all Arjuna now, standing on the battlefield of the soul, faced with the choice: surrender the reins to God or remain trapped in the ego’s illusions. In this powerful satsang, Shunyamurti explains Krishna’s first instructions to Arjuna: do not mourn, endure all conditions, discover the indestructible Self, and fight the only battle that matters—the inner war against ignorance and ego.

Saturday Oct 04, 2025
You Don’t Know Your Real Potential…
Saturday Oct 04, 2025
Saturday Oct 04, 2025
The human ego in its current models is a fragmented and internally conflicted operating system. This condition creates affective and cognitive deadlocks, repetitive self-sabotage, delusional projections, and stunted capacity to function as a responsible adult. Spiritual practice must focus on the integration and resolution of contradictory attitudes and drives. Once accomplished, your consciousness can expand to higher levels of intelligence and creative power that can blossom into total freedom and fulfillment.

Saturday Sep 27, 2025
How the Western Mind Bent the Bhagavad Gita
Saturday Sep 27, 2025
Saturday Sep 27, 2025
According to the Jewish tradition, we are in the High Holy Days. According to the news, we are in the lowest unholy days. Both are true. As global tensions escalate, this paradox points directly to the teaching of the Bhagavad Gita: The war to be concerned with is the inner battle between your ego and your soul. The Gita has inspired much of modern Western philosophy—from Schopenhauer and Hegel to Nietzsche and beyond—yet none of those thinkers got the real message being transmitted. Accurate understanding of the Gita’s profound instructions is essential now for physical survival in this time of tribulation and, more importantly, for spiritual salvation.

Saturday Sep 20, 2025
The 10 Defenses Against Anxiety (and Why They Fail)
Saturday Sep 20, 2025
Saturday Sep 20, 2025
In this teaching, Shunyamurti reveals the 10 major defenses the ego uses to escape anxiety. These strategies may seem to offer relief, but ultimately they deepen suffering and block the path to liberation. True freedom comes only when we courageously face anxiety at its root and discover the Self that is beyond fear.

Saturday Sep 13, 2025
Why Modern Egos Need a Different Medicine
Saturday Sep 13, 2025
Saturday Sep 13, 2025
In this satsang, Shunyamurti reflects on why the profound truths of the Ashtavakra Gita so often fail to penetrate the postmodern ego, which forms prematurely as a defense against fear, pain, and abandonment. Drawing on the Sat Yoga Chakra Map, he explains how the first three assemblage points entangle us in security needs, desire, and power struggles—and how the ego’s confusion of love with desire keeps us bound in suffering.

Saturday Sep 06, 2025
The Secret Nonduality of Energy and Information
Saturday Sep 06, 2025
Saturday Sep 06, 2025
After exploring the deep insights in the teaching of the Ashtavakra Gita regarding the way to shift from ego-mind to the infinite intelligence of the Self, Shunyamurti adds another level of subtlety to the method. He explains how the energy of our fundamental nature is converted into information that appears as a holographic continuum of experience. When that information is converted back into the light of pure consciousness, the transcendent Self is realized.

Thursday Sep 04, 2025
Self-Realization in an Age of Anxiety | Shunyamurti Answers Your Questions
Thursday Sep 04, 2025
Thursday Sep 04, 2025
In this special Q&A compilation, Shunyamurti responds to seekers’ heartfelt questions on guilt, shame, dreams, AI, Self-realization, and the paradox of suffering and joy. Each answer reveals how the ego sustains bondage through self-judgment, attachment, and fear, while pointing us back to the freedom of our divine nature. We are sharing this teaching in the lead-up to our online retreat, Live Free of Anxiety (September 5-7, 2025). Join us for this weekend intensive with Shunyamurti and experience the joy of having your own deepest questions answered live.

Saturday Aug 30, 2025
The Secret Between Every Two Moments
Saturday Aug 30, 2025
Saturday Aug 30, 2025
In this teaching, Shunyamurti reveals the hidden structure of consciousness that unfolds in nanoseconds between every two thoughts. He maps seven micro moments—from the instant of naked presence to the reinstallation of ego identity—showing how awareness of these stages gives you the power to shift your trajectory in real time. In the “between,” where thought has not yet fixed who you are or how you see the world, lies your greatest freedom. By remaining in pure presence, you open the door to Infinite Intelligence, creative genius, and your true nature.

Saturday Aug 23, 2025
Putin, Trump, and the Bhagavad Gita - Is Global War Inevitable?
Saturday Aug 23, 2025
Saturday Aug 23, 2025
In this urgent satsang, Shunyamurti shares that he received the message that we are at the moment depicted in the Bhagavad Gita, when Arjuna understands and accepts that he must fight the battle he dreads, knowing it will destroy civilization. Reflecting on the aftermath of the failed Putin–Trump summit in Alaska, in the context of the imminent collapse of Western hegemony, and the fractal nature of reality—meaning that all of us face such a situation in our own lives as well— Shunya explains that the only solution is taking refuge with God. The grace of the Supreme Self alone will enable us to face fearlessly the events to come. Our spiritual duty is to radiate the salvific light of truth, peace, and divine love to all souls in our dying world.
