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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

May 4, 2015
May 4, 2015
28 min
Excerpt: “Presence is. Nothing more accurate can be said in language because language cannot approach Presence; language is the retreat from Presence into identification, into subtle subject-object duality in which the signifier itself is both subject and object. Sat Yoga could be said to be a return to Presence because Presence is primary. . . . Presence is the Supreme Real. Presence has no present, because it is timeless. It cannot be described because Presence is not an object or a thing – not even a subject. Presence is prior to subject-object duality.” Recorded on the morning of Monday, April 27, 2015.

Apr 27, 2015
Apr 27, 2015
19 min
Excerpt: “The mind is the cause of all suffering. When that becomes clear, then along with that the resolution of the problem of suffering becomes clear as well: that only a radical transcendence of the mind, the discovery, the realization of the transcendent Self will solve the problem. But the sages say that only when the realization of the urgency, of the need to transcend the mind, is at least equivalent to that of the urgency of a man whose hair is on fire to find a pool of water to dive into, should you begin a path like this. . . I tend to use the acronym now of “LA DI DA,” which is Lack, Anorexia, Deflation, Inflation, Dread, Avoidance. And in that dialectical oscillation one tends to go on with the ego as if nothing [were] wrong: “La Di Da” – and yet underneath that is the unbearable suffering that alternates with momentary jouissance or security-op[eration] that keeps one from having to feel the urgency, and thus the frog boils away in the water and never jumps out.” Recorded on the morning of Tuesday, April 7, 2015.

Apr 19, 2015
Apr 19, 2015
28 min
Beginning with a deep relaxation, this guided meditation with Shunyamurti is designed to help you enter into a deep meditative state. Recorded during the Meditation Weekend on Friday, March 13, 2015.

Apr 14, 2015
Apr 14, 2015
25 min
Excerpt: ”The central existential problem for most beings is a lack of moral strength. And this plagues people at different levels; one is the lack of the strength to stop pretending one believes in one’s ego identity and all of its self-sabotaging sanskaras. And so the lack of moral strength to face the truth of one’s imposture as an ego is usually because one cannot face the anxiety of admitting one doesn't know who one is, and what life is about, or any of the pretenses that the ego assumes and suffers from. And then the lack of moral strength at that second level of anxiety at one’s cluelessness as to one’s being is the lack of strength to sit in the unknowing, the ‘cloud of unknowing’ if you will, until the Mystery reveals itself, as the Self.” Recorded on the morning of Thursday, April 9, 2015.

Apr 10, 2015
Apr 10, 2015
24 min
Excerpt: “Meditation . . . is the silencing of the mind, with its attention one-pointedly focused on God; God as the selfless Self, the immutable center and heart of consciousness. Through that silent focus, which is a docking maneuver, the individual consciousness docks and unites with the supreme source of power . . . . In this unification of the individual consciousness and the supreme infinite consciousness, power is transmitted and the battery of the individual is charged.” Recorded on the morning of Thursday, March 19, 2015.

Apr 1, 2015
Apr 1, 2015
21 min
Excerpt: ”Every soul carries so much pain from so many other lives, so much karma. The soul itself is ripped and torn and unable to function, let alone the ego split into a thousand shards of egoic fragments with no willpower; a total inner chaos of instability – that there is no way out except the death of the ego. And it’s when that is recognized that there is nothing else on one’s agenda but that, that liberation is achieved. But as long as there are any options of doing anything else, one will choose those options because this is the most difficult, the most radical, and it’s only an extreme amount of pain that would provoke someone to take a path like this. And so therefore consider your pain a blessing: without it you would not find God.” Recorded on the morning of Friday, March 27, 2015.

Mar 27, 2015
Mar 27, 2015
17 min
Excerpt: “The trick is this . . . there’s only one obstacle to achieving Self-Realization instantaneously in meditation, and that is the lack of self-acceptance – simply that. If you would accept yourself as you really are, you would achieve enlightenment and liberation. But the ego mind, which is a kind of veil over the real Self, is in a state of non-acceptance, and that non-acceptance can be on a spectrum going all the way to intense self-hatred up to a point of simply dissatisfaction with what one has achieved in life. But for most people the thermostat rests around . . . a point of lack of forgiveness of oneself for some belief that one has betrayed oneself and one’s integrity along the way – and that therefore one is not worthy of God-consciousness; that’s the issue. . .” Recorded on the opening evening of a meditation weekend on Friday, March 13, 2015.

Mar 10, 2015
Mar 10, 2015
17 min
Excerpt: “A Sat Yogi is one who is practicing to endure the infinite intensity of the Real – who is no longer running away from the Real. But can anyone bear the intensity of the Absolute? Even to understand the meaning of this statement one must listen with the third ear open – an ear that we usually leave closed as an act of running away from an unbearable recognition of what is really being said within the words that are spoken. And even if the third ear is open, it is usually not connected fully to the Heart, because then the unbearable intensity of the Real would enter the Heart and shatter the ego.” Recorded on the morning of Sunday, March 1, 2015.

Mar 4, 2015
Mar 4, 2015
14 min
Excerpt: ”. . . To be perceived means to be perceived in a consciousness; and therefore what is fundamental is consciousness. But if to be is to be perceived in consciousness rather than to be the consciousness which perceives, something is inside out and upside down isn't it? So the extraordinary thing is that idealism, as it is understood in the West, is precisely materialism. Because isn't materialism the belief that what is real is that which is perceived? That’s all matter is, is that which is perceivable. And why consciousness cannot be studied scientifically, they say, because it is not perceivable – it is only that which perceives.” Recorded on the morning of Thursday, February 26, 2015.
