
1.4M
Downloads
1222
Episodes
Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

May 19, 2014
May 19, 2014
15 min
Excerpt: ”At this very moment you are the infinite Self. You are not the body who has a soul, or a spirit or a Self or a connection to the Super-Conscious, no. You are the Super-Conscious, you are the Self Supreme manifesting with a form in this phenomenal plane to make actual the highest potentialities in the mind of God as a reality in this plane. You are the Self. Your nature – right now – not in the future – right now – is total awareness. Your real Self – right now – is divine radiance, luminous intelligence, pristine, pure awareness. And it doesn’t matter if that is clouded by the ego mind, that’s completely irrelevant. All that is relevant is that you know who you are. And stop believing that you are a body, or a mind, a personality, an entity, that’s a precipitate out of the infinite Self; it is not you.” Recorded on the evening of Thursday, May 15, 2014

May 13, 2014
May 13, 2014
49 min
Excerpt: ”We offer here not a twelve-step program, not even a one-step program. This is the world’s only zero-step program, which makes it the simplest and the hardest, because the mind cannot imagine taking zero steps, and therefore to get there you must realize you’re already there, and that underneath all the chatter of the mind, you are a zero. That’s what the mind is terrified of: discovering that there’s nothing behind it. Buddha discovered there was nothing behind it – he called it ‘Nirvana.’ But for the ego mind – the mind of the chatter – it’s called, ‘anxiety.’ So the first paradox to recognize is that anxiety is just a disguised form of bliss. So if you have a lot of anxiety, you really have a great deal of bliss, so know that it’s a great blessing. Don’t try to get rid of it, but you must recognize it from the right perspective. The perspective is everything.” Recorded on the evening of Thursday, May 8, 2014.

May 6, 2014
May 6, 2014
14 min
Excerpt: ”It is attained very simply – because we are already That. There is nothing actually to be gained: it is simply returning from a state of false consciousness based on constructs and ideas that we learned within a context of a social system with agendas that were different from that of Truth. And so we are again learning to rest in the Truth of our Being. To realize this Truth . . . let go of all untruth. This means silencing the mind, it means letting go of all concepts, and learning again to be.” Recorded on the evening of Thursday, February 6, 2014.

Apr 30, 2014
Apr 30, 2014
18 min
Excerpt: “[Reading from a Ramana Maharshi text] ‘However much, one may explain, the fact will not become clear till one attains self-realization and wonders how one was blind to the self-evident and only existence for so long.’ So none of this could be explained, because the ego mind is not capable of grasping it, for many reasons. One, it takes the succession of events in time as real. It takes this dream of reality – that it calls reality because it labels it as such – as being something different from that state you’re in in deep sleep when there is no external reality. And it makes a false distinction between the dream and the waking state. All are simply the manifestations of the one unchanging Self.” Recorded on the evening of Thursday, April 24, 2014.

Apr 8, 2014
Apr 8, 2014
13 min
Excerpt: ”Often we think of Yoga as a spiritual journey, and that we are seekers – but actually it’s the end of the journey; it’s the realization that there is nothing to seek. But the journey of experience through life has concluded with our wisdom, our understanding, that the goal is actually to be: not to become, not to experience, but to return to the original Self that has always been there, but that we have forgotten. So it is simply our willingness to be. In that realization of our beingness comes the recognition that we are already perfect; we are already filled with the Supreme knowledge. We are constituted of the supernal light, the divine light, that is the emanation of God, and the term God refers only to the Self that we have forgotten and projected into some other dimension. . .” Recorded on the evening of Thursday, April 3, 2014.

Apr 1, 2014
Apr 1, 2014
45 min
Excerpt: ”. . . This school is dedicated to help you answer those questions. But not to answer them theoretically, because theory is, frankly, empty; talk is cheap. The answer lies in the silence of the heart. The answers emerge when we are at peace, when we have found our center. And many people think ‘Well, yes, but my question is how do I find that center? How do I open the heart?’ But it happens, not actually by making some kind of difficult effort, but simply allowing yourself to be. It’s simply a very radical self-acceptance. But what we have to come to accept is the fact that we don’t really know who we are or have the answers to those questions, at the surface level; they are not in our minds and they are not our in the world. But they are present as that very silence.” Recorded on the evening of Thursday, March 27, 2014.

Mar 20, 2014
Mar 20, 2014
12 min
Excerpt: ”Asparsa has two meanings depending on how subtle that you wish to take it. The first meaning means to come out of imprisonment, but the way you get out of imprisonment is by going in – not out; there is no escape out there. The prison is the belief in the out there and the belief that you are a creature with a physical body. That objectification of your own nature and of the nature of reality is the imprisonment. So the way in means to come back into your subjectivity and into the fullness of pure consciousness that is not determined by laws of nature or ideologies or belief systems of any kind or material gratifications or inflictions of pain and suffering.” Recorded on the evening of Thursday, March 13, 2014.

Mar 10, 2014
Mar 10, 2014
20 min
Excerpt: ”The human psyche is extraordinarily complex, and, at the same time, amazingly simple. That’s the first paradox that we have to face in reality . . . . it’s important to be able to think paradoxically and break through illusions that are based on what seem to be contradictory opposites that are both true. So, the mind has a number of different levels to it. Many of us tend to live on the outer most level of the mind and not go too far inward because they either get scared or there is a repressive block to knowing too much; there is some kind of programming that makes certain knowledge forbidden to you, etc. So that first level of the psyche identifies with the physical body. And therefore it is subject to fear of that body’s death or its pain or it’s subject to desire on a bodily level, it’s subject to anger when it doesn't get its bodily needs met, it’s subject to all kinds of hysterical meltdowns, due to the fact that it is identified with a perishable object. So, according to the logic of that level of the mind, it makes sense to be in a fragile and vulnerable state of consciousness and to defend against that vulnerability with all kinds of bravado or evasion or avoidance or of different kinds of personality quirks and strategies in order to not have to put oneself at risk because one feels always that one is at risk in a world that is dangerous. . .” Recorded in the evening of Thursday, March 6, 2014.

Mar 3, 2014
Mar 3, 2014
20 min
Excerpt: ”Tonight is the thirteenth night of Shukla Paksha according to the ancient Vedic lunar calendar. For those who worship Shiva, the most ancient name for the Supreme Being, this is the holiest night of the year – it’s referred to as ‘Maha Shivratri,’ the great night of Shiva. The worship of Shiva carried on, secretly, in the form of late-coming Shiva cults such as Judaism and Christianity. In Judaism, the holiday of “Maha Shivratri” became known as Pesach or ‘Passover.’ And of course in Christianity it has two forms: one is the last supper and the crucifixion, but the most true rendition of “Maha Shivratri” is the represented in the Book of Revelations as the apocalypse.” Recorded on the evening of Thursday, February 27, 2014.
