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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Thursday Jan 10, 2013
Being the Mystery! – 01.10.13
Thursday Jan 10, 2013
Thursday Jan 10, 2013
Excerpt: “We are here to practice yoga. Yoga is the ancient science of consciousness. How do you practice a science? It is through the exploration of your consciousness. And it is an applied science as well as simply a theoretical pure science and the application of this scientific method is to arrive at the purification of consciousness. The removal from consciousness of all the superimpositions that have like veils or transparencies, filters, ended up causing us to superimpose upon reality, illusions. If they are severe enough we call them delusions. The modern science of psychology derives from the ancient science of yoga, but it’s spectrum of understanding of the nature of consciousness is much smaller - it understands only a sliver of what we call ego consciousness, whereas the point of yoga is to transcend ego consciousness, because the great scientists of consciousness thousands and thousands of years ago discovered that there were levels of consciousness that far transcend anything available to the finite ego mind—and that that is our real self and our ego mind that we are so sure we are, in a body in a physical world, is actually a false state of consciousness—or at least a partial state in which only partial truths are available to us and therefore we create suffering. So if we want to live a life without suffering it is important to remove all of those filters that constitute the ego and arrive at true consciousness—and that true consciousness, because it is in alignment with that supreme power that has created all consciousness and the universe itself, then flows through our consciousness with inspirations, with wisdom, with love, with a sense of fullness and empowerment and all the things the ego mind is looking for but can never get…” Recorded on the evening of Thursday, January 10, 2013.

Thursday Dec 06, 2012
The Pearl of Impermanence – 12.06.12
Thursday Dec 06, 2012
Thursday Dec 06, 2012
Excerpt: "Impermanence is the rule of the phenomenal plane – everything comes and goes, nothing is permanent. And by accepting that and not resisting and fighting it, we can be at peace, and discover the one aspect of reality that is not impermanent which is the awareness that is aware of the impermanence. And that's what we happen to be. and if we accept that – that we are simply awareness – not awareness that is identified with any impermanent thing, like a physical body, or even a mind, or a personality, or any objective identification at all, we are free of suffering. It's only when we identify with something impermanent that we start to fear that we will lose our being, our existence. But that fear is purely based on an illusion. And all of our desires are simply the compensation for that fear; you wanna hold on to something that will help you maintain the illusion of this existence which isn't real. And the despair at realizing that it is ultimately hopeless to hold on to anything at all. And finally one gives that up and the ignorance on which that is based, the illusion that one is a physical being instead of pure consciousness, then one lets go and enters into the realization of liberation which was always there." Recorded on the evening of Thursday, December 6, 2012.

Thursday Nov 29, 2012
The Blissful Stillness – 11.29.12
Thursday Nov 29, 2012
Thursday Nov 29, 2012
Excerpt: "Sri Ramana says that the abode of bliss that we are all seeking is stillness. And he says we are all seeking it whether we know it or not. But most of us are seeking it in the wrong places. Not in stillness but in some external person, situation, drug, music phenomenon of some kind – but the abode of bliss can only be found in stillness. And many of the things that we do are done in order to reach a temporary state of stillness. We know that runners often run just to get exhausted and then their minds stop working because they have no energy to keep producing thoughts and they get 'runner’s high.' And other people do many other things – not for the reason that they might consciously think but that it will give them a moment of a glimpse of the abode of bliss. But Ramana says it is our birthright to live in the abode of bliss, always. That's our real home – but most of us have run away from home. And now we have to be the prodigal sons and daughters to find our way back." Recorded on the evening of Thursday, November 29, 2012.

Monday Nov 12, 2012
Honoring Shiva – 11.08.12
Monday Nov 12, 2012
Monday Nov 12, 2012
Excerpt: "...Because what he taught and what is the truth is that each of us has the capacity to be the manifestation of Shiva, if we renounce our ignorance of that; if we make it Real by dissolving the veil of the ego mind that stands between our consciousness and Shiva; and through the ceaseless practice of inner silence and remeberence of the Supreme Self as 'I.' And then that Almighty Self will flow through and fill our consciousness, and move our bodies and our minds in a divine way, and create an energy field of such power, such love, such joy that the world will be transformed by that. But we must be wholeheartedly dedicated to attaining our real consciousness as the Supreme Self, and not wallow in the ego mind and it's narratives, and not identify with memory traces of the past, and not act out the symptoms and the sufferings of the ego mind and its traumas, and not continue to inflict them on our self and others..." Recorded on the evening of Thursday, November 8, 2012.

Thursday Nov 01, 2012
Meditating with Love, Will and Knowledge – 11.01.12
Thursday Nov 01, 2012
Thursday Nov 01, 2012
Excerpt: “The process of meditation is that of realizing our Real Self because most of the day we live behind the mask of a false self that defends us against either real or imagined attacks, or deceptions, or difficulties in life, negative projections and rejections, and all of our fears and anxieties projected out into the world. And because we are doing that our energy is dissipated, and we get exhausted, burned out. We lose our selves. And so when we come to meditate we come to re-find ourselves, to pull our energies back inward to our center, to be balanced and to regain the wholeness that we had lost during our time in the false self, until eventually we don’t ever leave the Real Self, because we understand that there is no need to do that. But we are trained early in life to wear this mask and pretend it is our Real Self and we have accepted it for so long that we no longer even realize it’s a mask and we think it is all there is and there is nothing else behind it. So there is a terror of taking it off and not knowing who we are, because our conscious mind has forgotten.” Recorded in the evening of Thursday, November 1, 2012.

Tuesday Oct 30, 2012
A School for Demons and Angels – 10.30.12
Tuesday Oct 30, 2012
Tuesday Oct 30, 2012
Excerpt: “We come here for freedom – freedom from suffering. And we learn that all suffering is caused by our own ego and that the one job to achieve is to kill the ego. Some people object to that phrase, but it’s essential to recognize that the ego must be killed, and can only be killed because it’s not Real. What is Real cannot be killed. What is Real is eternal and immortal. But the ego – despite its unreality – is imprisoning our consciousness, in a self-sabotaging thought-form that destroys our happiness, destroys our life, destroys our capacity to be. And unless we destroy the ego, it will keep us imprisoned in hell realm life after life after life. And that means we’re not living at all.” Recorded in the afternoon of Tuesday, October 30, 2012.

Thursday Oct 25, 2012
Allowing the Power of Love to Flow – 10.25.12
Thursday Oct 25, 2012
Thursday Oct 25, 2012
Excerpt: "Sat Yoga is a finishing school - probably the last of the finishing schools. Feminism killed off most of them, but here we have a co-ed finishing school… and yes we are here to finish off the ego but we are doing it not by destruction but by allowing it to attain its perfect form and then the ego blossoms into the soul and if we allow it the soul blossoms into pure spirit. We teach about different assemblage points here. Each assemblage point is really an opening up to love at a higher, broader, deeper level. But the essence of what we are is love at every level - even at the level of the ego, which we say “oh, the ego cannot love”, which is true in terms of divine love, but the ego is love because that’s all that is, is love. At the first assemblage point the problem is the ego’s circle of care and love does not go beyond its own self-image… it loves what is sees in the mirror and it loves others adoring gazes and saying yes etc. and it loves sensual pleasures and that kind of thing – what Freud called the ‘ideal ego’, and it doesn’t love beyond that. At the second assemblage point the thesis of the egos narcissistic love turns into the antithesis of a narcissistic hatred - anger, fury at the family, wanting to get away, but this antithesis is actually necessary… one needs to break away by hating the ones that would tie you into a small image of yourself that you have outgrown in order to find love at a higher level, and so it is inevitable that one passes through this and then at the third assemblage point feels remorse for all that hatred, envy and negativity and at that assemblage point one enters fully into the ethical dimension of life and then love begins to be channeled in a higher way…. An aesthetic dimension, an ethical dimension, and a religious dimension of life all open up at the third assemblage point and love begins to blossom, one becomes a productive citizen because one loves one world etc. etc… one loves beauty, one loves truth, one loves higher truth even then that which is about the physical plane, but still there are limitations. So one's circle of love may extend to one's nation but does it extend to those in other nations or does one still demonize people of other countries of other religions, other skin colors etc. etc.? The love is still not universal, it is not unconditional, and it’s only at the next assemblage point that love becomes universal and all are recognized as children of God…." Recorded in the evening of Thursday, October 25, 2012.

Thursday Oct 18, 2012
Shuttering the Ego Island – 10.18.12
Thursday Oct 18, 2012
Thursday Oct 18, 2012
Excerpt: “…And within that idea of return there is a crossroads that one encounters. One leads to the bliss of the Absolute and the other leads to nihilism – that leads to an emptiness that is a barrenness. And we have two kinds of spiritual teacher in the world: one who is pointing to the bliss and the light and the power and the joy of God and the other who points to absolute nothingness. And so it’s very important that when you let go of the ego and allow it to dissolve that you recognize there is still an awareness that is witnessing that. So you are still there when your ego has dissolved. You are still there when the mind is completely silent. But when there are no more narratives, who are you that is there? That’s the question. The real inquiry that Ramana recommends of ‘Who am I?’ only begins after the disillusion of the ego when you know you are not that, you are not the traumatized person but you’re the witness. And then you can begin to ask ‘but what is this witness?’ that is still there after everything is dissolved and the mind is quiet and there is actually peace. That’s when you can find the inner blissful Supreme Self.” Recorded in the evening of Thursday, October 18, 2012.

Monday Oct 15, 2012
The Quadrivium – 10.15.12
Monday Oct 15, 2012
Monday Oct 15, 2012
Excerpt: “The Christians talk about transfiguring the wafer and the wine into the body and the blood of Christ. It’s the theory of transubstantiation. But what it means is that you recognize that Real One, a mere wafer, a mere cup of ordinary wine, is actually simply the symbolic representation of Real Two, the love of God, the act which is the actual body and blood of God. But in our version of transfiguration everything is transformed, all of Real One, and all of the Imaginary of the ego is transformed into Real Two and into the archetypal realization that everything that appears here; including yourself, your own body, your own mind, is simply a symbolic representation of the Real that is God.” Recorded in the afternoon of Monday, October 15, 2012.
