Spiritual Teachings With Shunyamurti

Student Question: Sometimes when I meditate I feel a kind or rush that feels like adrenaline. It feels very good and I want to go deeper into it. The problem is that it feels like I am holding my breath, and I am making this huge effort in order to go deeper. It only lasts for some time and then I feel exhausted. What should I do when this happens? Just let go?

Student Question: How do you handle drives in the lower chakras?

Student Question: Recently in a meditation my foot fell asleep and all these narratives of fear came up regarding whether or not I was hurting my foot or myself. Many of these ideas came up and once I detached from it the feeling in the foot came back. I was wondering what the symbolism of this is?

Student Question: I find myself falling asleep during meditation, why is that? How can I observe the ego falling asleep?

Student Question: When one is trapped in the lower chakras, how does one recognize that one is trapped and how does one get out of them?

Student Question: Sometimes when I meditate I start to feel a very blissful state, but after some time the opposite happens and it becomes almost unbearable and even painful. When this happens I usually stop but today I continued and as I did I thought of the word dematerialization. So I was wondering if that state is associated to “moving from the particle to the wave” that you were referring to and if it is at all related to transmutation as well, is there a connection? What is it that happens?

Student Question: What is healthy fearlessness?

Student Question: What is an angel?

Student Question: When one is trapped in the lower chakras, how does one recognize that one is trapped and how does one get out of them?