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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Jan 26, 2012
Jan 26, 2012
10 min
Excerpt: "Within each of us is the deathless spirit. The eternal self, that lies within and yet beyond, transcending the ego mind and this phenomenal world, and yet it is the very essence and core and center of our being. The purpose of all spiritual practices is to attain the realization of the deathless spirit. This alone confers eternal life, freedom from suffering, from illusion, from karma, and offers the direct union with the Supreme Being…. The most direct way to achieve the realization of the eternal Atman, which is the Holy Spirit, is simply to silence the chatter of the ego mind and hold your attention at the root of the ‘I’ thought. Not the ‘I’ thought itself, but the root which you feel as the urge to think with the word ‘I’…. Once you fall into thought you have moved from the realm of being into the realm of representation and you become alienated from spirit. First into soul and then into ego…. Remember that this world is only a dream in the mind of God. What is real is the Supreme Being. Don’t let yourself remain locked in lower states of false consciousness, but go directly to the source. This can be achieved easily if you do not let yourself to be deceived by negative thoughts. Hold to the silence and the higher you go the more the divine energy will pull you up and there will be no struggle at all. It will happen automatically as if your mind has become an anti-gravity apparatus, which it is because the mind is light. Let the light take you up into the highest bliss…." Recorded on the evening of Thursday, January 26, 2012.

Jan 19, 2012
Jan 19, 2012
15 min
Excerpt: "What we learn from Yoga and the science of the extraction of the ultimate essence is that all growth is about the extraction of that which is pure and meaningful from that which is impure and to be rejected.… It is to be extracted from our own consciousness. That is the only way we will ever know God – by extracting out the pure God-presence out of our grosser, impure consciousness. This is what we do in meditation. It’s an extraction process….it is a skill and an art that must be taught, and has been taught, through every culture until our most recent one…. there are really five stages of this process of extraction…" Recorded on the evening of Thursday, January 19, 2012.

Dec 8, 2011
Dec 8, 2011
32 min
Excerpt: “In Christianity there is a trinity as we all know. The Father, Son, and the Holy Spirit. This trinity is an archetype and exists in every religion and every spiritual path although it has many different names in different paths… You’ll find it in Buddhism, you’ll find it in Hinduism, and you’ll find it in Taoism. In the yogic path it is only one of a number of trinity’s however… We could call it the vertical trinity and the equivalent in the yogic tradition is noted by the words Sat – Chit – Ananda…. But you have this power. Erase. Rewrite. That is what is known in religious terms as death and rebirth. That’s all it is. You erase the ego - it’s dead - it’s gone. It won’t be there because it is an artificial structure, if you really whole heartedly want to erase it. The problem is, we love our suffering. We are loyal to it…. Erich Fromm a great psychologist wrote a book called ‘The Fear of Freedom’, and it’s a very important book because what he shows is the reason why there are so many totalitarian governments in the world. So many big brothers that people follow… And it is because they can’t stand freedom… They want someone to tell them what to do….” Recorded on the evening of Thursday, December 08, 2011.

Dec 8, 2011
Dec 8, 2011
7 min
Keywords:

Sep 10, 2011

Sep 10, 2011
Sep 10, 2011
3 min
Student Question: I was hoping you could explain to me why it is that every month especially around the full moon it seems that something happens with my energy and if I am not centered I become more susceptible to being pushed and pulled by it?

Sep 10, 2011
Sep 10, 2011
2 min
Student Question: I once heard a psychologist use the term catastrophic fantasy and I am not sure if that is a common term or not, but I was hoping you could explain this a bit more for me?

Sep 10, 2011
Sep 10, 2011
5 min
Student Question: Can you please explain a little bit about the difference between the Divine Love that we teach here in Sat Yoga and the love concept that we have in our society and in movies?

Sep 10, 2011
Sep 10, 2011
1 min
Student Question: Is it possible to be in a state of open heart without being vulnerable?
