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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
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Thursday Nov 18, 2010
BE Thyself – 11.18.10
Thursday Nov 18, 2010
Thursday Nov 18, 2010
“In meditation, what we are doing is simply returning to the recognition of the essence. And that essence—because that essence is indescribable—creates difficulties for the intellectualizing mind to grasp. And that’s what makes something that is actually extremely simple to seem very difficult,” explains Shunyamurti, the spiritual director of the Sat Yoga Institute in Costa Rica. And the ego created its identity by grasping to landmarks: people, places, things, etc. But it has become so enmeshed in all of its support lines that it is unable to get free, and it becomes “a spider trapped in its own web. And so we want to get out of the web. And we can only do that by realizing that we are the weavers of that web.”
“In the West, the Platonic dictum of ‘Know Thyself’ has been the basic maxim of intellectual development. But the problem is: the self cannot know the Self. It would require two selves, one to know the other, and there is only one. And so because we demand to know the Self, we create another, false self. But that one needs to know itself and it creates yet another, and then yet another, and then yet another. . . . And so you cannot know yourself intellectually, in the sense that you can know mathematics or you can know a painting or a person or something objective; you can only be the Self. And you can only be when you let go of trying to know.”
“And then you discover what the Self really is. And the Self in Its pure form, when It’s not holding onto and identifying itself by that which it holds onto, is Emptiness: empty awareness. The awareness is cognizant; there is an Intelligence. But when turns inward to know Itself, there is nothing there; there is no-thing. There is only awareness that is formless. And that awareness that is formless, because it is Nothing, is nothing special. That’s what’s horrifying to the ego, which strives day and night to be something special in the eyes of the other. But it’s very special to give up that need to be special. And that’s what brings one to the sacred core of one’s being. And one discovers there another kind of specialness, a specialness to the Supreme Being.” Recorded on the evening of Thursday, November 18, 2010.
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