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Spiritual teachings by Shunyamurti, the founder and director of the Sat Yoga Ashram - a wisdom school, ashram, and the home of a vibrant spiritual community based in Costa Rica. Visit us at satyoga.org
Episodes

Aug 17, 2015
Aug 17, 2015
36 min
Excerpt: “Our beliefs are a defense against love. We live in the head in order to avoid the heart. And by eliminating any hiding place in the head at the level of beliefs, we force ourselves to face the reality of the Self as love - and our surrender is a surrender to love. It is the bringing to an end the fearful flight from love that is the ego’s raison d'etre. And thus we can define meditation and yoga as the practice of the purification and perfection of love. Love is what we are. Love is what God is. Whatever is real is real because it is love.” Recorded during the meditation weekend on Sunday, August 2, 2015.

Jul 2, 2015
Jul 2, 2015
21 min
Excerpt: “Why is the world something to us that arises, and that creates not only sensations, which are easily correlated to the five senses, but feelings, intuitions, and all of the subtler aspects of consciousness? Because none of that would be necessary based on simple evolutionary principles in which we could have been simply robots, or zombies . . . and how do we know that everyone else in the world is not a zombie, in other words, seemingly conscious but actually simply a computer program; programmed to respond in given ways that are adaptable but that they have no interior reality, how do we know? And how is it that there is an ‘I’ that can even ask that question?
Well this Hard Question is in fact the original question that produced the field of yoga; it is nothing other than the question that Ramana insists that we ask which is ‘Who am I?’ ‘what is I-am-ness, being-ness?’” Recorded on the early morning of Friday, February 6, 2015.

Jun 22, 2015
Jun 22, 2015
28 min
Excerpt: ”The first important thing to recognize is that yoga cannot be defined. The closest definition I have been able to come to after many years of studying this subject is: yoga is the practice of the Real. However, because we are discussing this in language, which is a representation of the Real, the language is already an avoidance of the subject; and no representation of the Real, can reach the Real. Therefore yoga can only be known but not defined by a real yogi. And the word for Real in in Sanskrit, the original language in which this practice developed, is sat, so we refer to this as Sat Yoga.” Recorded on the morning of Tuesday, June 16, 2015.

Jun 15, 2015
Jun 15, 2015
23 min
Excerpt: ”… That’s the poison that we have is our addiction to the imitation self, and to its passions for trying to find a reality through clinging to some other, that also has become an imitation – and to detoxify means to find what is real and to let go of the artificial. It’s really that simple. Because the artificial will kill us; in fact the first artificial ingredient was our identification with the mortal body and thus we took in death, and the fear of death. But also we took in the loneliness that comes with being a body in a world of bodies, because bodies do not love, and bodies are only defence mechanisms to deal with survival. But to live at that level where we’re living to survive, to assure our security, that means that we never live, we’re never fully alive in joy, because we are always governed by these worries, these protective mechanisms…” Recorded on the morning of Sunday, May 31, 2015.

Jun 8, 2015
Jun 8, 2015
18 min
Excerpt: “Where does the story originate? And what is it that we must face? Is it not the face of God? And is not the face of God the very absence of God that requires us to fill in that absence with a story. But to restore ourselves to the Real requires us to be able to endure the face of God, who is the destroyer of the story, and to endure in that everlasting Emptiness, out of which the Real emerges as royalty – real and royal are the same word. And it is when we have burned away the stories, all the stories . . . what is left is the Real.” Recorded on the morning of Thursday, May 28, 2015.

Jun 2, 2015
Jun 2, 2015
22 min
Excerpt: “A Sat Yogi is one who renounces vanity. Religious, spiritual teachers have been pointing at vanity as the cause of our suffering for thousands of years. And one could see that as the core of the frame of reference of the ego – that because the ‘I-thought’ is based on nothing real, that that lack must be compensated for by vanity. And the vanity inherently includes an inverse level of vanity, and this produces the affects of pride and shame, and there becomes an obsession with those aspects of body, of mind, of behavior that one is proud of and others that one is ashamed of. And the life of the ego becomes an oscillation between one and the other, and a determination usually from moving from shame into something one can have pride about. And the more that one tries to move away from shame the more deeply one realizes that the vanity is embedded in the mind process of the ego itself.” Recorded on the morning of Thursday, May 21, 2015.

May 25, 2015
May 25, 2015
22 min
Excerpt: “Every religion posits a trinity . . . [and] what it always comes down to is presence, intelligence, and love. In the Christian tradition, presence is the Father, intelligence the Son, and love, the Holy Spirit. The same trinity can be referred to as Sat Chit Ananda in which the blissful aspect of love is emphasized – but it is the same trinity. Or Satyam Shivam Sundaram, in which the beautiful aspect of love is emphasized. But love and the symbolization of love is what changes; the other two remain constant. Because love is that aspect of this ultimate reality that is vulnerable to the fourth member of the Godhead that remains invisible except as a glitch in all of these systems; because the Godhead is not a triad, but a quaternity. And the fourth member of the Godhead, that has been banished into the outer darkness returns in the form of. . . .” Recorded in the morning of Friday, May 22, 2015.

May 19, 2015
May 19, 2015
29 min
Excerpt: “Meditation is the discovery of the Real Self. In the process of discovering the Real Self, one also uncovers the fact that the ego is a false self; it is made up of conditionings that have been imported into consciousness from others . . . and accepted without due consideration for whether these are views that one truly holds oneself or were simply indoctrinated into one’s conditioning in order to comply with environmental demands . . . . Meditation is a kind of internal vision quest; there is no need to go out into the desert or the jungle or sit in a cave, but to move your attention into the cave of pure awareness in which you observe your own consciousness to discover ‘what is really there inside, what is really in my heart, what is really the source and foundation of my being?’” Recorded in the morning of Sunday, April 19, 2015.

May 11, 2015
May 11, 2015
19 min
Excerpt: “The victory of God means the defeat of the ego, the defeat of all egocentric narratives. God does not become victorious through some effort. God is always already victorious, but that victory is only recognized when the ego’s helplessness and the futility of establishing the reality of any ego, is recognized; it is at the fall of the ego that the victory of God is realized. It is this paradox that is most difficult to integrate. So long as the ego . . . remains the frame of reference of thought, then the reality of God will not be recognized or surrendered to, but God will remain as a bit player in one’s scenario. It is when all the machinations of the ego fail, when all of its knowledge proves inadequate, that we turn to God as a last resort, and recognize that the ego cannot do it.” Recorded on the morning of Wednesday, May 6, 2015.
